37 days
37 days of change
37 Days to unplug, refocus, and live intentionally.
What is 37 Days?
Starting July 3rd For 37 days, we will be cutting out the cheap and easy distractions—the things we all spend hours on but never feel great about:
Non-educational content on TV, YouTube, and other platforms
Social media and scrolling
Video games
Inappropriate or Sexual Content
Alcohol
Above are the suggested and classic rules of the challenge, but many people set certain exceptions or additional rules to fit their lifestyle.
Why 37?
This challenge was started as a tribute by four brothers honoring their uncle Barry Hunt, who passed away at 18. His story reminds us to live fully, and his birthday, March 7th (3/7), inspired these 37 days.It’s our goal to get away from the distractions—and help others do the same.
Why Do This With a Group?
We’ve tried cutting out distractions on our own before—and without a doubt, having a community makes it significantly easier.That’s why we built a Discord server where people can work together, stay accountable, and stick to the challenge.If you’re interested, join the Discord server below and get started.
Want More Accountability?
Putting something on the line tells your brain—and everyone else in the group—that you’re serious about the challenge.That’s why we created 37 Days+, an additional section for people who want to fully commit. Inside, you’ll get access to:
A group of people taking this challenge seriously
Weekly challenges to push yourself further
Extra goal-setting tools and structured accountability
How to Join 37 Days+
We wanted to create a small barrier to entry, but still make it very accessible. So right now, there are two ways to join 37 Days+
1️⃣ Pay a one-time $10 fee → Sign up in the discord
2️⃣ Invite 3 friends to the server and get in for free.