What is 37 Days?
37 Days of Change is a challenge run three times a year, March 7 (3/7), July 3 (7/3), and November 3 (11/3), where for 37 days we cut out the cheap and easy distractions, things we spend hours doing but never feel good about.
Non-educational content on TV, YouTube, and other platforms
Social media and scrolling
Inappropriate or sexual content
These are the suggested, classic rules of the challenge, but many people set exceptions or add rules to fit their lifestyle.